Pilates
Pilates of the Palm Beaches, located in the PGA National Health & Racquet Club, is now offering Small Group Classes on the Pilates Equipment. Whether you’re looking to improve your golf or tennis game, increase strength and flexibility or just mix up your fitness routine, Pilates Equipment Classes are just what you need. Class size will range in size from 6-8 people and pre-registration is required.
For more information stop by the Pilates Studio or call 561-676-7242.
PILATES OF THE PALM BEACHES
PRESENTS
Tennis Pilates Equipment Classes
For Tennis Players of All Levels
Exercises are targeted to strengthen and lengthen your “tennis muscles”, to create a stronger more efficient forehand, backhand, volley, overhead and serve.
Location: PGA National Health & Racquet Club, Studio C
Complimentary Class Dates and Times:
Wednesday, September 17th at 2:00 pm
Friday, September 19th at 2:00 pm
CLASSES TO BEGIN OCTOBER 1, 2008
Package of 6 Tennis Pilates Classes $120.00
Each Class will focus on a specific stoke. Class size is limited. If you have any questions, or want to sign up for your Complimentary Class, please call Susan at: 561-676-8226